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Be a Problem Solver Podcast

Jan 5, 2021

This year we are normalizing tween and teen mental health. The foundation of healthy, wealthy teens is mental health, because without it, no matter the success on the outside, without success on the inside, our teens will struggle.

To grab the free list of surprising things your tween or teen may be thinking, click...


Nov 17, 2020

In this episode, we talk about what being a tech healthy family LOOKS like in your house. Everyone has a different comfort level with how much device use is allowed, necessary, or possible. We go through a visualization exercise to help you figure out what it would look and feel like at your house.

We are so glad...


Nov 10, 2020

We always talk about healthy tech habits - but guess what? We also always make mistakes. Today we're sharing our biggest mistake in setting up screen time limits and boundaries and how it has shaped how we approach screens as a family!

We are so glad you're here! At Be a Problem Solver Services, our goal is to help...


Nov 3, 2020

This week we are talking about tween and teen identity - and how it is impacted by the public world of social media. Recent literature (Duffy, 2019) has shown us that there are 3 big takeaways from examining tween and teen identity in the social media world: 1) Social media is an exercise in self-presentation, 2) The...


Oct 27, 2020

Our teens and tweens have so many responsibilities - and not just the ones that we talk about on the surface. In fact, the hidden responsibilities are "heavy" and those are the ones that we sometimes see our kids can be "carrying."

We are so glad you're here! At Be a Problem Solver Services, our goal is to help parents...