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Be a Problem Solver Podcast

Mar 19, 2024

In this episode, we discuss why seeking mental health support should be the #1 thing you do before anything else! This type of support is so critical for making all the parts of your life work in your favor...find out why in this episode, and what you can do about it. 

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Mar 5, 2024

What we do in our therapy practice is Relationship-based Model of Executive Functioning. In this episode, we are taking a look at what this model is, and how you can practice some of the elements of this model at home!

Grab our $7 e-book to help you get started on practicing for tech wellness!

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